Sunday, February 28, 2010

Website For Gym What Is A Good A Website For Workout To Do At The Gym (i'd Like To Know Specific Machines To Target Areas)? ?

What is a good a website for workout to do at the gym (i'd like to know specific machines to target areas)? ? - website for gym

I joined a gym and I do not know where to start. I am familiar with the different machines and exercises, but I know a site with a proposed training programs, specific muscle groups wihtout work with hundreds of dollars for a personal trainer to pay. Suggestions or links?

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